Exploring Aromatherapy: A Comprehensive Guide for Beginners on Essential Oils for Stress Relief and Relaxation
Aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall mental health. This article serves as a read more starter guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refers to the use of essential oils for healing purposes. Extracted from resins, essen